Self-Care for Facilitators

This workshop will provide an opportunity for Support Group Facilitators to learn self-care practices and strategies that will improve their wellbeing and prevent burn-out.

The workshop will include:

  • Understanding and identifying stress
  • The impacts of stress on our health
  • Understanding external and internal stressors
  • Managing overwhelm
  • Burnout prevention and treatment
  • Self-care tools and practices

 

Date: Tuesday 11th May 2021

Time: 9.30am – 12.30pm

Venue: ConnectGroups office, 52 Kishorn Road, Applecross WA 6153

Cost: $38 for Support Group Members